Sakugawa, Yumi

A supportive volume for someone at any stage of experience in meditation. Beginners may be the prime beneficiaries, but those with additional practice may appreciate the author’s approach as well. Sakugawa’s artistry and gentle humor aids greatly in making this an approachable volume.

Great advice on everyday matters, but the graphic form is valuable only for those who favor the use of illustrations to present information. Top recovery reads from Boucher, Kiloby, with Archelaus on the intuitive path to self-discovery